|
sarapan terlambat
View Diet Calendar, 08 January 2021:
|
624 kcal
|
Fat: 24.02g | Prot: 25.40g | Carbs: 77.68g.
Breakfast: Tumis Kacang Panjang dan Tempe, Ayam (Dilapisi Tepung Roti dan Digoreng), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tumis Kacang Panjang dan Tempe, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
|
|
2641 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
widyaraa's Weight History
|