Weigh In record (no journal entry) for 07 January 2021
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62.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1043 kcal
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Fat: 63.13g | Prot: 25.10g | Carbs: 93.61g.
Lunch: Buritis Queijo Coalho Espeto, Cacau Show Trufa de Menta, Cacau Show Trufa de Coco. Dinner: Pizza de Chocolate, Pizza Portuguesa. more...
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steady weight
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Janete Claes's Weight History
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