Weigh In record (no journal entry) for 07 January 2021
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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334 kcal
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Fat: 17.08g | Prot: 35.55g | Carbs: 7.26g.
Breakfast: Früchtetee, Meßmer Fencheltee. Lunch: Kaffee mit Milch, Hartgekochtes Ei, Cocktailtomaten, Eisbergsalat, Kasseler. more...
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Gaining 0.7 kg a Week
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