blub1990's Journal, 07 Jan 21


View Diet Calendar, 07 January 2021:
1566 kcal Fat: 85.52g | Prot: 101.10g | Carbs: 97.50g.   Breakfast: Banane. Lunch: Olivenöl, Cocktailtomaten, Rote Paprika, Rucola , SPAR Vogerlsalat, Hähnchenbrustfilet. Dinner: Chili con Carne. Snacks/Other: Chili con Carne, Milfina Magertopfen, Kohlrabi, Salatgurke, Räucherlachs, Philadelphia Meerrettich, Zurück Zum Ursprung Bio-Dinkelvollkornbrot, Schokolade. more...
258 kcal Exercise: Running (jogging) - 8/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...



     
 

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blub1990's Weight History


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