Weigh In record (no journal entry) for 07 January 2021
|
88.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1055 kcal
|
Fat: 58.18g | Prot: 80.78g | Carbs: 53.71g.
Breakfast: Maçã, Tirolez Queijo Minas sem Lactose. Lunch: Maçã, Couve Manteiga Crua, Carne. Dinner: Cenouras, Ovo Cozido. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|