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A little sore from the first full training session with trainer. But heading to the gym later to day. This time I am determined to do this.
View Diet Calendar, 06 January 2011:
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951 kcal
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Fat: 41.49g | Prot: 53.02g | Carbs: 95.20g.
Breakfast: Lower Sugar Apple & Cinnamon Instant Oatmeal. Lunch: cheddar cheese rice cakes, Mexican Chicken Soup. Dinner: tortilla chips, rotel tomatoes, avocado. more...
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2707 kcal
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Exercise:
Running (jogging) - 8/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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courtmccoll's Weight History
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