Weigh In record (no journal entry) for 07 January 2021
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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947 kcal
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Fat: 70.17g | Prot: 48.48g | Carbs: 29.89g.
Breakfast: не Молоко Овсяное Шоколадное, Ecotopia Семена Конопли Очищенные, Избенка Сыр Мягкий Камамбер, Яйцо, Помидоры, Стародворские Колбасы Колбаса Русская. Lunch: Колбаса Варено-Копченая, Перловый Суп. more...
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Losing 2.1 kg a Week
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мисс_дзен's Weight History
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