Weigh In record (no journal entry) for 07 January 2021
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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952 kcal
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Fat: 23.29g | Prot: 55.34g | Carbs: 139.98g.
Breakfast: Магнит Хурма, Яндекс Лавка Круасан. Lunch: Сушки, Моя Цена Икра Из Кабачков, Бондюэль Зелёный Горошек Нежный 0,2%, Индилайт Филе Грудки Индейки. Dinner: Гранат, Хурма, Ашан Личи. more...
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1686 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Iris013_atma's Weight History
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