Weigh In record (no journal entry) for 06 January 2021
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1985 kcal
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Fat: 79.31g | Prot: 87.30g | Carbs: 240.24g.
Breakfast: Manteiga (com Sal), Bagel, Brasil Frutt Blueberry, Mamão Formosa, Ovo Cozido. Lunch: Sorvete, Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes. Dinner: Brasil Frutt Amêndoa Natural, Sorvete, Estrela do Oriente Castanha do Pará, Laranjas, Philadelphia Cream Cheese Original, Bagel. more...
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Gaining 0.9 kg a Week
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fernanda. lilian's Weight History
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