Weigh In record (no journal entry) for 18 January 2014
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1554 kcal
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Fat: 40.03g | Prot: 54.54g | Carbs: 123.67g.
Breakfast: Purland Frisches Mett, Gut & Günstig Gouda in Scheiben, Weizenbrötchen. Lunch: Kamps Kirschtasche. Dinner: Senfsoße, Rotbarsch, Salzkartoffeln, Merlot. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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