BlakeBlumenshine's Journal, 06 Jan 11

Weigh In record (no journal entry) for 06 January 2011
98.7 kg Lost so far: 5.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2011:
2117 kcal Fat: 81.25g | Prot: 100.50g | Carbs: 251.75g.   Breakfast: Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter. Lunch: Regular Roast Beef Sandwich. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Light & Crispy Blueberry Cereal Bars, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Maui Caramacs. more...
2850 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour. more...
Gaining 3.2 kg a Week

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BlakeBlumenshine's Weight History


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