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BlakeBlumenshine
Journal
06 Jan 11
BlakeBlumenshine's Journal, 06 Jan 11
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Weigh In record (no journal entry) for 06 January 2011
98.7 kg
Lost so far:
5.7 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2011:
2117 kcal
Fat: 81.25g | Prot: 100.50g | Carbs: 251.75g.
Breakfast:
Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter.
Lunch:
Regular Roast Beef Sandwich.
Dinner:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza.
Snacks/Other:
Light & Crispy Blueberry Cereal Bars, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Maui Caramacs.
more...
2850 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour.
more...
Gaining 3.2 kg a Week
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BlakeBlumenshine's Weight History
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