Weigh In record (no journal entry) for 18 January 2014
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71.7 kg
Lost so far: 14.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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2356 kcal
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Fat: 87.66g | Prot: 101.43g | Carbs: 194.38g.
Breakfast: Nevella Stevia, Gut & Günstig Beeren Mischung, Milfina Fettarmer Joghurt 1,5%, Latte Macchiato. Lunch: Latte Macchiato, Donut mit Vanillepuddingfüllung, Gezuckerte oder Glasierte Donuts. Dinner: Gelbe Paprika, Rote Paprika, Golden Seafood Lachsfilet Natur, Gutes Land Körniger Frischkäse (Halbfettstufe), Gekochter Rosenkohl. Snacks/Other: Ladoo Round Ball (Asiatisch-Indisches Dessert), Sex On The Beach. more...
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2537 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Housework - 2 hours, Shopping - 3 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 3 hours. more...
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Losing 3.5 kg a Week
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Traumtänzerin28's Weight History
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