Weigh In record (no journal entry) for 06 January 2021
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91.2 kg
Lost so far: 7.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2507 kcal
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Fat: 112.34g | Prot: 205.42g | Carbs: 174.02g.
Lunch: Goya Pinto Beans, White Rice, Vegetable Oil, Deli Sliced Ham, Cheddar Cheese , Ground Beef (Cooked). Dinner: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Cheddar Cheese , French Bread Pão Francês . more...
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Losing 6.3 kg a Week
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ENGENHEIRO84's Weight History
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