Weigh In record (no journal entry) for 06 January 2021
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1336 kcal
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Fat: 34.55g | Prot: 59.04g | Carbs: 194.93g.
Lunch: Odenwald Wild-Preiselbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Glühwein, Apfelsaft, Alnatura Apfelessig, Zucker, Rotkohl, REWE Alaska Seelachsfilet Paniert, Rapsöl. Dinner: Alpro Soya Sojajoghurt, Balsamico, Salatgurke, Tomaten. Snacks/Other: Kiwi, Gut & Günstig Fettarmer Kefir. more...
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Losing 0.5 kg a Week
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maxismutter's Weight History
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