Weigh In record (no journal entry) for 06 January 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1613 kcal
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Fat: 33.57g | Prot: 193.86g | Carbs: 121.64g.
Breakfast: Yema de Huevo Cocida, Clara de Huevo, Harina de Mandioca, Nestlé Nestum, Quaker Avena Instantánea, GNC Dextrosa. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Solomillo de Cerdo. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Merluza al Horno o a la Parrilla, GNC Dextrosa, GNC PROTEÍNA. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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