Weigh In record (no journal entry) for 06 January 2021
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65 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1139 kcal
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Fat: 49.81g | Prot: 37.99g | Carbs: 137.55g.
Lunch: Maçãs Gala, Salada de Maionese, Ovo Mexido, Tomates, Regina Queijo Coalho Espeto. Dinner: Brigadeiro, Perdigão Mortadela Bolognella, Arroz Branco (Cozido), Couve Manteiga Refogada, Oba Abóbora Cabotia. Snacks/Other: Chiquinho Sorvetes Casquinha de Baunilha, Maçã Verde. more...
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Gaining 0.3 kg a Week
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Sol Aguiar's Weight History
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