vanessa.sts's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
1504 kcal Fat: 74.20g | Prot: 84.37g | Carbs: 121.99g.   Breakfast: Kitano Orégano, Café com Leite e Açúcar, Regina Queijo Mussarela, Perdigão Mortadela de Frango, Yoki Goma de Tapioca, Tirol Manteiga Extra Light, Ovo. Lunch: Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Lacta Chocolate com 60% de Cacau, Danone Iogurte de Morango, Vitarella Biscoito Treloso Chocolate. more...
2672 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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