Weigh In record (no journal entry) for 06 January 2021
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1354 kcal
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Fat: 41.74g | Prot: 43.54g | Carbs: 199.02g.
Breakfast: Jam Preserves, ICA Cream Cheese Naturell 23%, Göteborgs Frukost Crackers, Sugar, Alpro Hafermilch, Coffee. Lunch: Apple, ICA Frysta Blåbär, Sugar, ICA Mellanmjölk, Oats . Dinner: Fry's Vegetarisk Stekkorv, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: White Flour, Butter , Tangerines (Mandarin Oranges) , Cream Cheese Naturell 23%, Chia-date-fig bliss. more...
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Losing 2.8 kg a Week
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newfoundcarla's Weight History
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