roidahzr's Journal, 06 Jan 21

daging krawu khas kota Gresik dan oseng tahu brokoli~

View Diet Calendar, 06 January 2021:
1061 kcal Fat: 45.13g | Prot: 84.74g | Carbs: 78.18g.   Breakfast: Belut, Sate Ayam, Bamboe Bumbu Bali, Belut, Sate Ayam, Telur Rebus. Lunch: Brokoli Dimasak (dari Segar), Semur Daging, Sari Roti Roti Isi Coklat. Dinner: Nasi Putih, Tahu Kukus, Brokoli Dimasak (dari Segar), Semur Daging. more...
1367 kcal Exercise: Squats (Legs) - 1 minute, Running (jogging) - 8/kph - 3 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...



     
 

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