Weigh In record (no journal entry) for 06 January 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1581 kcal
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Fat: 75.53g | Prot: 128.66g | Carbs: 94.95g.
Breakfast: Crownfield Knusper Schoko & Nuss Müsli. Lunch: Lovilio Mozzarella Gerieben, Ei, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Snacks/Other: Trocken Geröstete, Gemischte Nüsse, Heidelbeeren, MinusL Quark Laktosefrei. more...
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Losing 1.1 kg a Week
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fräulein p's Weight History
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