Weigh In record (no journal entry) for 06 January 2021
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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948 kcal
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Fat: 58.37g | Prot: 76.46g | Carbs: 25.47g.
Breakfast: Di&Di Хлебцы Амарантовые с Гречей, Авокадо Авокадо, Балтийский берег Горбуша Слабосоленая, Яйцо. Lunch: Квашеная Капуста, Куриные Бедра. Dinner: Огурец (с Кожурой), Куриные Бедра. more...
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Gaining 0.8 kg a Week
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Ladyмиледи's Weight History
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