Weigh In record (no journal entry) for 06 January 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
688 kcal
|
Fat: 30.13g | Prot: 30.07g | Carbs: 83.40g.
Breakfast: Магнит Хурма, ВкусВилл Мусс Творожный с Вишней 2,5%, ВкусВилл Сыр Творожный Козий, Жареное Яйцо без Жира, Магнит Авокадо, Бахетле Хлеб Полбовый, Летний День Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена 1384's Weight History
|