Weigh In record (no journal entry) for 06 January 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1129 kcal
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Fat: 46.42g | Prot: 64.30g | Carbs: 114.69g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Lunch: Ашан Чебурек с Курицей. Dinner: Красное Яблоко, Лента Дорадо Запечённая , Салат Щетка. more...
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Losing 7 kg a Week
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Радуга120288's Weight History
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