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Agak ga nyangka sampe ngukur berkali-kali buat mastiin beneran mengecil lingkarnya apa ga 😭 Ternyata bener, no pain no gain
View Diet Calendar, 06 January 2021:
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1401 kcal
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Fat: 52.46g | Prot: 76.00g | Carbs: 160.26g.
Breakfast: Finna Sambal Ijo Uleg, Daun Singkong, Telur Rebus Lunak, Ultra Milk Ultra Milk Low Fat , Pisang, Haverjoy Havermout Rolled Oat. Lunch: Tahu Goreng, Ikan Pari, Nasi Putih. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Cilok, Buah Naga, Sup Kerang (Kental). more...
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asasyakila's Weight History
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