Pinguin1512's Journal, 06 Jan 21

Sehr standhaft 😳
47.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
885 kcal Fat: 19.22g | Prot: 62.88g | Carbs: 123.36g.   Breakfast: REWE Beste Wahl Milch 0,3%, Milram Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Kölln Haferflocken, Weintrauben. Lunch: BioBio Suppengrün, Wela Gemüsebrühe Pur, Reis (Gekocht), Wilhelm Brandenburg Putenmedaillons. Dinner: Cocktailtomaten, Emmi Raclette , Knorr Knoblauch Sauce, Harry Körner Balance Sandwich. Snacks/Other: Wasser, Espresso, Tee, Coca-Cola Coca-Cola Zero, Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
steady weight

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Pinguin1512's Weight History


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