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Apple, cucumber, ginger, lemon, honey and mint smoothie
View Diet Calendar, 06 January 2021:
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1776 kcal
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Fat: 68.48g | Prot: 108.45g | Carbs: 181.18g.
Breakfast: Honey , Cucumber (with Peel) , Apple. Lunch: Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), White Rice. Dinner: Eskort Cheese Griller, Lamb Shoulder Chop (Lean and Fat Eaten), Greek Salad, Cream Cheese , Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Marshmallow, Bakers Romany Creams (1), Bakers Romany Creams (1), White Sugar (Granulated or Lump), Rooibos, Low Fat Milk, Chocolate Wafers . more...
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 Comments
06 Jan 21 by member: Darrean
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It is really nice, quite a fresh taste
06 Jan 21 by member: CVVG7
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Oh I am definitely trying this😊👍Thanks hun
06 Jan 21 by member: Totem29
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I add one or two blocks of ice as well just so that it is nice and cold 😁
06 Jan 21 by member: CVVG7
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I’m definitely trying it out tomorrow..
06 Jan 21 by member: Bubbles1.0
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Great! Let me know if you enjoyed it 😁
06 Jan 21 by member: CVVG7
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Honey, ginger and lemon gr8 to boost your immune system!
11 Jan 21 by member: Chantelvdw
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