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みふか
Journal
06 Jan 21
みふか's Journal, 06 Jan 21
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View Diet Calendar
, 06 January 2021:
1300 kcal
Fat: 61.47g | Prot: 65.64g | Carbs: 119.98g.
Breakfast:
水.
Lunch:
鶏のもも肉, キャロットラペ, 明治 スライスチーズ, テーブルマーク 麦ごはん.
Dinner:
おかめ納豆 国産中粒納豆, ブリ.
Snacks/Other:
シフォンケーキ.
more...
1406 kcal
Exercise:
Google Fit - 24 hours.
more...
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お昼ごはん。ラタトゥイユのドリア。
05 Jan 21 by member:
みふか
みふか's Weight History
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