|
Day 2 - Chloe Ting WP Hari ini wo harusnya pakai dumble. Tapi karena belum punya, pakai botol air dulu lah. Tetap terasa terbakar lengannya.
View Diet Calendar, 06 January 2021:
|
1328 kcal
|
Fat: 53.61g | Prot: 87.60g | Carbs: 130.39g.
Breakfast: Jeruk Nipis. Lunch: Bamboe Saus Lada Hitam (16.7g), Ellenka Fiber Creme, Baking Soda, Telur, Quaker Instant Oatmeal, Kecap Asin (Kedelai), Bawang Putih, Dada Ayam (Kulit tidak Dimakan), Buncis. Dinner: Bawang Putih Dimasak , Ceker, Jagung Rebus, Wortel Dimasak. Snacks/Other: Good Day Choc Orange, Roti Canai, Sari Roti Roti Tawar (2). more...
|
|
1771 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinny Harnany's Weight History
|