Weigh In record (no journal entry) for 06 January 2021
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1184 kcal
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Fat: 48.69g | Prot: 88.71g | Carbs: 97.10g.
Breakfast: Сила Злаков Овсяные Хлопья , Финик, Курдюк, Конина Вареная. Lunch: Мёд, Финик, Печенье, Конина Вареная, Конина Вареная, Картошка Вареная, Конина Вареная. Dinner: Самса́, Простоквашино Творог 2%. more...
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Gaining 0.6 kg a Week
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