Weigh In record (no journal entry) for 05 January 2021
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70 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1337 kcal
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Fat: 55.49g | Prot: 45.63g | Carbs: 169.67g.
Lunch: Pepino (com Casca), Inhame, Alface, Tomates, Couve Manteiga Refogada. Dinner: Dafruta Suco de Caju, Café com Açúcar, Coopatos Requeijão Barra. Snacks/Other: Mezzani Pão de Batata, Queijo Minas, Chá de Hibisco. more...
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steady weight
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marianaheloisadias's Weight History
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