Clair2.0's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
680 kcal Fat: 25.10g | Prot: 61.38g | Carbs: 49.47g.   Breakfast: Tim Hortons Black Coffee (Large). Lunch: 黑莓, Cascadian Farm Dark Chocolate Almond Granola, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Dinner: Garden Life Green Leaf, 煮熟的蘆筍(新鮮), 牛排(瘦肉), 白飯, 雜糧飯, 雞蛋(整個), Ready Pac Spinach. more...

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