Weigh In record (no journal entry) for 05 January 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2021:
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1032 kcal
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Fat: 12.97g | Prot: 31.72g | Carbs: 205.38g.
Breakfast: Ameixas, Pêssego. Lunch: Endívia, Chicória, Escarola ou Alface Romana, Liv Up Batata Rústica com Alecrim, Cenouras (Congelado), Mãe Terra Quinoa Grãos, Lider Feijão Carioca, Arroz Branco (Cozido). Dinner: Cenouras, Polpa Norte Polpa de Coco, Tomates, Alface Americana. Snacks/Other: Mangas, Frimesa Iogurte Zero Morango, Banana Prata, Toddy Achocolatado, Frimesa Leite Condensado. more...
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