SofieRuiz's Journal, 05 Jan 21

I think my scale is broken... I know I started walking 3 miles a day but that's a big drop...

107.0 kg Lost so far: 36.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

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1138 kcal

Fat: 33.46g | Prot: 59.74g | Carbs: 159.52g.   Breakfast: Papayas , Scrambled Egg (Whole, Cooked) , Oscar Mayer Traditional Bacon. Dinner: Carrots, Broccoli, Cucumber (Peeled) , White Rice, Great Value Wild Salmon Fillets. Snacks/Other: Fisher Dry Roasted Peanuts, Silk Soy Egg Nog, Bananas , Signature Select Yellow Corn Tortilla Chips, Simply Nature Freeze Dried Asian Pears. more...

2471 kcal

Exercise: Google Fit - 24 hours. more...