Weigh In record (no journal entry) for 05 January 2021
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102.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1690 kcal
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Fat: 54.53g | Prot: 57.99g | Carbs: 216.20g.
Breakfast: Café com Leite e Açúcar, Chineque. Lunch: Vitamina de Morango, Carne de Panela, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Couve Refogada, Salpicão de Frango. Dinner: Catupiry Cheddar, Bacon (Curado, Frito, Cozido), Amstel Cerveja (350ml), Sadia Calabresa, McCain Batata Pré-Frita Congelada. Snacks/Other: Coca-Cola Coca-Cola, Coxinha. more...
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Losing 0.7 kg a Week
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PriscilaWeiler's Weight History
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