roswell1969's Journal, 05 Jan 21

schmakofatzsalatfrühstück mit rührei, avocado, surimi und kürbiskernöl 459 kcal

View Diet Calendar, 05 January 2021:
1309 kcal Fat: 86.90g | Prot: 92.32g | Carbs: 35.79g.   Breakfast: Kürbiskernöl, VICI Surimi in Jumbo-Garnelenform in Lake, REWE Avocado, Gekochtes Ei, Eisbergsalat. Lunch: Edeka Beerenmischung, Edeka Bio Joghurt Mild 3,8% Fett. Dinner: Aldi Bratpaprika, Extra Natives Olivenöl, Mazola Keimöl, Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
2661 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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