Program tamam hadi başlayalım 😉
View Diet Calendar, 05 January 2021:
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411 kcal
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Fat: 12.19g | Prot: 36.34g | Carbs: 43.91g.
Breakfast: Mandalina, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti, Pişmiş Brokoli (Taze Olandan). Dinner: Mevsim Salata. Snacks/Other: Mandalina, Mandalina. more...
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2428 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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m.b_1102's Weight History
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