Weigh In record (no journal entry) for 05 January 2021
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134 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2021:
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684 kcal
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Fat: 37.94g | Prot: 19.67g | Carbs: 62.59g.
Breakfast: Beemster Oude Kaas 48+, De Zaanse Hoeve Roomboter Ongezouten, AH Stevige Speltcrackers, Leidingwater, Pickwick Groene Thee Lemon. Lunch: De Zaanse Hoeve Roomboter Ongezouten, Geroosterd Witbrood, Unox Kippensoep. more...
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Gaining 3.0 kg a Week
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Iam-Gunpowder's Weight History
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