Weigh In record (no journal entry) for 05 January 2021
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107.1 kg
Lost so far: 2.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1345 kcal
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Fat: 40.84g | Prot: 69.54g | Carbs: 160.75g.
Breakfast: Tesco Plain Tortilla Wraps, Spinach , Worldwide Foods Good Grains Barbecue Beans , M Savers Baked Beans , Cheddar Cheese , Morrisons Tinned Tomatoes. more...
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Losing 5.4 kg a Week
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MrMarcus's Weight History
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