Weigh In record (no journal entry) for 05 January 2021
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86.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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391 kcal
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Fat: 23.31g | Prot: 12.53g | Carbs: 33.42g.
Breakfast: Ламзурь Чернослив в Шоколаде, Чай, Сыр Гауда, Экомилк Масло Крестьянское Сливочное, Колос Батон Творожный. more...
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Losing 0.7 kg a Week
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Мая Майская❤️'s Weight History
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