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JennyKM
Journal
17 Jan 14
JennyKM's Journal, 17 Jan 14
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Weigh In record (no journal entry) for 17 January 2014
51.7 kg
Lost so far:
0.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 January 2014:
1107 kcal
Fat: 49.52g | Prot: 44.26g | Carbs: 130.90g.
Breakfast:
Oatmeal Cookie with Chocolate and Peanut Butter, Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer.
Lunch:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Seasoned Fries, Turkey Chili with Beans.
Dinner:
Luna Luna Bar - White Chocolate Macadamia.
Snacks/Other:
Starbucks Doubleshot Espresso.
more...
1423 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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JennyKM's Weight History
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