Weigh In record (no journal entry) for 05 January 2021
|
88.2 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
941 kcal
|
Fat: 38.14g | Prot: 52.92g | Carbs: 99.01g.
Breakfast: Омлет с Молоком, Кофе с Молоком. Lunch: Капучино, Фунчоза с Курицей. Dinner: Бежин Луг Ряженка. Snacks/Other: АО Тандер Яблоко. more...
|
Losing 53.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Verash91's Weight History
|