Weigh In record (no journal entry) for 05 January 2021
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101.6 kg
Lost so far: 7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1467 kcal
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Fat: 62.96g | Prot: 43.07g | Carbs: 181.07g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Останкино Сосиски Молочные, Starbucks Сахар. Lunch: Магнит Пельмени Классические. more...
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Gaining 0.6 kg a Week
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