Weigh In record (no journal entry) for 05 January 2021
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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955 kcal
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Fat: 40.30g | Prot: 40.24g | Carbs: 103.73g.
Breakfast: Milch 1,5% Fett, Kaffee. Lunch: Iglo Rahm-Gemüse Blumenkohl. Dinner: Milch 1,5% Fett, Kaffee, Géramont Cremig-Zarte Scheiben, Aldi Gouda Jung in Scheiben, Honig, Marmelade, Wasa Mjölk. more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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