Weigh In record (no journal entry) for 05 January 2021
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63.2 kg
Lost so far: 11.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1181 kcal
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Fat: 47.66g | Prot: 85.95g | Carbs: 103.51g.
Breakfast: Киви, Lactel Молоко 2,5%, Salus Геркулес, Чай, Сырники без сахара. Lunch: Чай, Лия Лапша Яичная, Куриный суп с лапшой. Dinner: Чай, Огурец, Помидоры, Котлеты с капустой. more...
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Gaining 2.8 kg a Week
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Александра Троян's Weight History
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