Weigh In record (no journal entry) for 04 January 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1287 kcal
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Fat: 59.62g | Prot: 83.05g | Carbs: 110.24g.
Breakfast: Белебеевский Сыр Белебеевский, Увелка Гречневая Каша на Воде. Lunch: Куриный Суп Лапша, Свинина Запеченая. Dinner: Карбонат. Snacks/Other: Здоровей Кукурузные Палочки Сладкие, Зефир в Шоколаде. more...
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Losing 0.1 kg a Week
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sslapiguzov's Weight History
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