Weigh In record (no journal entry) for 04 January 2021
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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667 kcal
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Fat: 21.14g | Prot: 52.57g | Carbs: 70.94g.
Breakfast: Club Social Integral Tradicional, Café com Leite e Açúcar. Lunch: Beterrabas, Sadia Filezinho de Frango. Dinner: Hortifruti Repolho Branco Cru, Beterraba Cozida, Friboi Carne Moída de Acém. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.5 kg a Week
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vania1337's Weight History
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