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raqueleS2
Journal
04 Jan 21
raqueleS2's Journal, 04 Jan 21
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Weigh In record (no journal entry) for 04 January 2021
42.9 kg
Lost so far:
18.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
373 kcal
Fat: 10.82g | Prot: 24.69g | Carbs: 44.10g.
Breakfast:
Sadia Hambúrguer de Carne Bovina, Itambé Leite em Pó Integral, Cuscuz (Cozido), Assugrin Adoçante, Beterrabas, Acerola.
more...
1136 kcal
Exercise:
Abdominal (Sit Ups) - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 10 hours.
more...
Gaining 0.4 kg a Week
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raqueleS2's Weight History
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