patriciaxav's Journal, 04 Jan 21

patriciaxav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2021

105 kg Lost so far: 0.1 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

918 kcal

Fat: 38.37g | Prot: 79.18g | Carbs: 63.23g. Lunch: Iglo Hamburgers Frango. Dinner: Pingo Doce Grão de Bico Cozido, Atum em Óleo (Enlatado), Alface, Sopa de Legumes sem Batata. more...

2653 kcal

Exercise: Resting - 16 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patriciaxav's Weight History

View Complete History

patriciaxav's Journal, 04 Jan 21

Submit a Comment

patriciaxav's Weight History