Weigh In record (no journal entry) for 04 January 2021
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93.6 kg
Lost so far: 16.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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725 kcal
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Fat: 29.60g | Prot: 45.32g | Carbs: 71.41g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, Café, La Serenísima Leche Descremada Liviana . Lunch: La Paulina Queso Tybo, Paladini Jamón Cocido, Zanahoria, Remolachas Cocidas (Frescas), Pata Muslo, Huevo, Tomates, Lechuga. Dinner: Arcor Chocolate 50% Cacao, La Paulina Queso Port Salut, Huevo Duro, Acelga Cocida, La Salteña Tapa de Tarta . Snacks/Other: La Serenísima Leche Descremada Liviana , Verdeflor Yerba Mate. more...
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Losing 0.1 kg a Week
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Nadia.alignani's Weight History
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