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Después de trotar 5k 💪🏻
View Diet Calendar, 04 January 2021:
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1734 kcal
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Fat: 62.67g | Prot: 96.39g | Carbs: 214.56g.
Breakfast: Minuto Verde Chirimoya para Jugo, Colun Leche Descremada, En Linea Cereal Bolitas Sabor Chocolate, Marco Polo Coco Rallado, Minuto Verde Frutillas Congeladas, Moras, Arándanos, Plátano. Lunch: Pastel de Choclo. Dinner: Frutillas, Tomates Cherry, Atún en Agua (Enlatado), Aceitunas, Lechuga, Espinacas. Snacks/Other: Marco Polo Maní sin Sal, Miel, Quaker Avena, Colun Yogurt Batido Natural No Endulzado , Fontevita Harina de Coco, Sandía. more...
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1975 kcal
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Exercise:
Nordic Walking - 5 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Abdominal (Sit Ups) - 15 minutes, Roller Blading - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Fer Muñoz C🦧's Weight History
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